Change your brain function.

Attention Rich! Here's your thought for the day: "The odd thing about the claim that eating sugar makes people hyperactive or even violent is that eating any carbohydrate will reliably do just the opposite. Carbohydrates raise the level of the amino acid tryptophan in the bloodstream, which the brain uses to synthesize serotonin, a neurotransmitter associated with sleep, analgesia, calm, and even